Soul follows Joe Gardner, a jazz musician trapped between life and the afterlife, as he mentors 22, a soul resistant to living.
The film explores themes of purpose, self-worth, and finding joy in life’s mundane moments. This collection highlights quotes that capture the movie’s philosophical depth and emotional resonance.

I’m a manipulative megalomaniac who’s intensely opportunistic

22
A humorous yet dark declaration by 22, showcasing her resistance to Earth’s complexities and her initial nihilism.
Music is all I think about. From the moment I wake up… to the moment I fall asleep at night

Joe Gardner
Joe’s defining mantra, emphasizing his singular focus on music as his perceived purpose.
I’ve been waiting on this day for… my entire life. I thought I’d feel different

Joe Gardner
Post-gig realization highlighting Joe’s existential crisis despite achieving his dream.
The ocean? That’s what you’re in right now

Dorothea Williams
Dorothea’s parable about a fish symbolizes Joe’s inability to recognize life’s beauty beyond his ambitions.
I’m going to live every minute of it

Joe Gardner
Joe’s climactic resolution to embrace life’s unpredictability, rejecting rigid notions of purpose.
A spark isn’t a soul’s purpose

Counselor Jerry
Jerry’s correction of Joe’s misunderstanding, redefining “spark” as passion rather than destiny.
Lost souls are obsessed by something that disconnects them from life

Moonwind
A critique of Joe’s fixation on music, warning against losing oneself in obsession.
You can’t crush a soul here. That’s what life on Earth is for

22
22’s sardonic remark about existential struggles, reflecting her fear of imperfection.
Life is full of possibilities. You just need to know where to look

Joe Gardner
Joe’s advice to 22, urging her to find wonder in everyday experiences.
We only have a short time on this planet. Don’t waste it on the junk of life

Joe Gardner
A rallying cry for authenticity, emphasizing meaningful connections over superficial goals.
Is all this living really worth dying for?

22
22’s poignant question during her existential crisis, questioning life’s value.
My only purpose on this planet is to play… nothing’s going to stop me!

Joe Gardner
Joe’s defiant declaration, revealing his tunnel vision before his transformation.
The truth is, I’ve always worried… maybe I’m not good enough for living

22
22’s vulnerable admission, mirroring universal insecurities about self-worth.
You’re missing out on the joys of life. Like, uh, pizza

Joe Gardner
A lighthearted moment underscoring the film’s theme of savoring simple pleasures.
I’m scared, Joe. I’m not good enough

22
22’s raw fear before entering Earth, humanizing her journey toward self-acceptance.
Your spark isn’t your purpose. That last box fills in when you’re ready to come live

Counselor Jerry
Jerry’s wisdom reframing purpose as a journey, not a predetermined destiny.
We’re in the business of inspiration… but it’s not often we find ourselves inspired

Counselor Jerry
A meta-commentary on creativity, acknowledging the rarity of genuine inspiration.
I’ll go with you…as far as I can

Joe Gardner
Joe’s selfless gesture to 22, symbolizing his growth from mentor to ally.
How come this part smells stinky but this part smells fine?

22
22’s childlike curiosity in Joe’s body, highlighting her newfound appreciation for sensory experiences.
It’s SOOOOOOOOOOO GOOD

22
22’s ecstatic reaction to pizza, embodying the joy of discovering life’s simple wonders.
You can’t eat dreams for breakfast

Libba Gardner
Libba’s pragmatic advice, challenging Joe’s idealism with real-world responsibilities.
You hated music until you were in my body… I hope you enjoyed!

Joe Gardner
Joe’s playful jab at 22, underscoring their transformative bond.
Get ready, Joe Gardner-your life is about to start!

Joe Gardner
Joe’s renewed optimism, embracing life as an ongoing journey rather than a destination.
I just let her walk a mile in my shoes

Joe Gardner
A reflection on empathy, acknowledging how 22’s perspective changed him.
The greats never let fear get in their way

Dorothea Williams
Dorothea’s wisdom to Joe, linking courage to artistic authenticity.
Maybe sky-watching can be my spark

22
22’s humble realization, finding purpose in quiet moments of awe.
Why These Quotes Work for Soul Fans
These lines distill the film’s exploration of existential purpose and everyday magic. From Joe’s jazz-fueled passion to 22’s hesitant curiosity, they mirror the struggle to balance ambition with presence.
Each quote serves as a reminder to cherish life’s fleeting beauty-perfect for fans seeking stories where meaning is found in the journey, not the destination.